How to Travel With Breast Milk in Diaper Bag 2023

how to travel with breast milk in diaper bag

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How to Travel With Breast Milk in Diaper Bag? To travel with breast milk in a diaper bag, ensure it is properly stored in a sealed container with ice packs to keep it cool, and follow TSA guidelines for carrying liquids. Are you a breastfeeding mother who is planning to travel with your baby?

Figuring out how to transport and store breast milk can be a daunting task. Rest assured, it is entirely possible to travel with breast milk in your diaper bag as long as you follow certain precautions. We will guide you on how to safely and conveniently travel with breast milk, allowing you to maintain your breastfeeding routine even when you are on the go.

So, let’s dive in and explore the necessary steps for hassle-free travel with breast milk.

How to Travel With Breast Milk in Diaper Bag

Understanding TSA Guidelines For Traveling With Breast Milk

When it comes to traveling with breast milk, it’s important to understand the guidelines set by the Transportation Security Administration (TSA). These regulations are in place to ensure the safety and security of passengers, while also accommodating the needs of breastfeeding mothers.

Overview Of TSA Regulations For Carrying Breast Milk In A Diaper Bag

The TSA allows breastfeeding mothers to bring breast milk in reasonable quantities through security checkpoints. This applies to both domestic and international flights. Breast milk is considered a medically necessary liquid and is exempt from the usual liquid restrictions imposed on other passengers.

There are no set limitations on the amount of breast milk that can be carried in a diaper bag. However, it’s important to note that individual TSA officers may use their discretion when determining if the quantity of breast milk is reasonable. It’s a good idea to familiarize yourself with the regulations and be prepared to explain your needs to the officer if necessary.

Ensuring Compliance With The Liquid Restrictions

While breast milk is exempt from the usual liquid restrictions, it’s still important to take certain precautions to ensure compliance and facilitate the screening process:

  1. Inform the TSA officer that you are carrying breast milk in your diaper bag.
  2. Separately present the breast milk for inspection. You can place it in a clear, quart-sized bag for easy visibility.
  3. If questioned about the contents of the milk, explain that it is breast milk.
  4. Be prepared for additional screening, such as X-ray or swabbing tests, which are used to ensure the safety of all passengers.

Storing Breast Milk Properly In The Diaper Bag

Proper storage of breast milk while traveling is essential to maintain its quality and safety. Here are some guidelines for storing breast milk in your diaper bag:

  • Use clean, sterilized containers to store the breast milk. Consider using sealable plastic bags designed for breast milk storage or small, leak-proof bottles.
  • Label the containers with the date and time of expression to ensure proper rotation and avoid using milk that has expired.
  • If possible, keep the breast milk chilled by using a small ice pack or frozen gel packs. These can be placed alongside the containers in an insulated cooler bag.
  • Avoid placing the breast milk directly on ice, as this can cause it to freeze. Freezing breast milk can alter its quality and make it less suitable for consumption.
  • Try to minimize the amount of time the breast milk is exposed to fluctuating temperatures by keeping it insulated and limiting the opening of the diaper bag.

By understanding the TSA guidelines for traveling with breast milk and following these simple tips, you can ensure a smooth and hassle-free travel experience for both you and your baby.

Choosing The Right Diaper Bag For Traveling With Breast Milk

Mothers who travel with breast milk know the importance of finding a diaper bag that can properly store and protect their precious liquid gold. With the right diaper bag, transporting breast milk becomes hassle-free and ensures that it stays fresh and uncontaminated. In this section, we will discuss the factors to consider when selecting a diaper bag for storing breast milk, evaluate the different types of diaper bags available, and highlight the essential features to look for in a breast milk-friendly diaper bag.

Factors To Consider When Selecting A Diaper Bag For Storing Breast Milk

When choosing a diaper bag to store breast milk, considerations go beyond the typical features one might look for in a regular diaper bag. Here are the essential factors to keep in mind:

  • Insulation: Opt for a diaper bag that offers insulation to maintain the temperature of breast milk during travel.
  • Size and Capacity: Ensure that the diaper bag is spacious enough to accommodate your breast milk storage containers and any additional items you may need while traveling.
  • Durability and Easy-to-Clean Material: Look for a diaper bag made of durable and easy-to-clean material to withstand spills and leaks.
  • Comfortable to Carry: Consider the bag’s design, straps, and weight distribution to guarantee a comfortable carrying experience, especially if you’ll be on the go for extended periods.

Evaluating Different Types Of Diaper Bags

When it comes to diaper bags, there are several types to choose from. Each type offers different features and advantages. Here are a few popular options:

Tote BagA large, spacious bag with shoulder straps.
  • Ample storage space for breast milk containers
  • Room for other baby essentials
  • Stylish and versatile for everyday use
BackpackA hands-free option with two shoulder straps.
  • Distributes weight evenly for comfortable carrying
  • Allows for easy access to compartments
  • Suitable for long trips and outdoor adventures
Messenger BagA crossbody bag with a single shoulder strap.
  • Convenient access to items while on-the-go
  • Stylish and suitable for both parents
  • Offers a variety of storage compartments

Features To Look For In A Breast Milk-friendly Diaper Bag

When searching for a diaper bag that can accommodate breast milk storage, consider these essential features:

  • Separate Insulated Compartment: Look for a compartment specifically designed for storing breast milk, preferably with insulation.
  • Removable Cooler Bags: Some diaper bags come with removable cooler bags that can be used solely for storing breast milk.
  • Leak-Proof Pockets: Ensure that the bag has leak-proof pockets or compartments to prevent any spills or contamination.
  • Easy Access and Organization: Look for a diaper bag that offers easy access to your breast milk containers and allows for efficient organization.

By carefully considering these factors and features while selecting a diaper bag, traveling with breast milk becomes a stress-free experience. A well-equipped diaper bag will not only keep your breast milk safe and fresh but also provide convenience and peace of mind during your travels.

Packing Essentials For Traveling With Breast Milk In A Diaper Bag

When it comes to traveling with breast milk, it’s crucial to have the right packing essentials in your diaper bag. Whether you’re going on a short trip or a long journey, being well-prepared ensures that your breast milk remains safe and easily accessible. From properly organizing bottles, storage bags, and ice packs to maximizing space efficiently, here are the must-have items and tips for packing breast milk in a diaper bag.

Must-have Items For Efficiently Packing Breast Milk In A Diaper Bag

Before embarking on your trip, make sure to have these essential items with you:

  • Quality breast milk storage bags: Invest in high-quality storage bags that are leak-proof and BPA-free. These bags ensure the freshness and integrity of your breast milk while on the go.
  • Insulated cooler bag: A compact and well-insulated cooler bag is an absolute necessity for keeping breast milk at the right temperature during traveling. Look for a bag that is specifically designed for transporting breast milk and has enough space for multiple bottles or storage bags.
  • Bottle brushes and cleaning supplies: Proper hygiene is crucial when handling breast milk. Packing a bottle brush, travel-sized dish soap, and sanitizing wipes ensures that you can clean and maintain your pumping equipment while away from home.
  • Sealable plastic bags: These bags come in handy for storing used pump parts or dirty storage bags while on the go. They help keep your diaper bag organized and prevent any leaks or spills.
  • Disposable nursing pads: It’s always useful to have a few disposable nursing pads with you to handle any leakage or spills that may occur while traveling.

Properly Organizing Bottles, Storage Bags, And Ice Packs

Efficient organization is key when it comes to packing breast milk in a diaper bag. Here’s how you can ensure everything stays in its place:

  1. Use a bottle tote: Consider using a bottle tote to keep your breast milk bottles upright and prevent any accidental spills. These totes usually come with individual slots for each bottle and provide an extra layer of insulation.
  2. Stack storage bags vertically: When using storage bags, stack them vertically to save space and make it easier to locate a specific bag when needed.
  3. Place ice packs strategically: Position ice packs around the bottles or storage bags. Placing them on the sides and bottom of your cooler bag helps maintain a consistent temperature throughout.
  4. Separate clean and dirty items: Use separate compartments or sealable bags to separate clean and dirty items. This keeps your diaper bag clean and organized while reducing the risk of contamination.

Maximizing Space While Ensuring Breast Milk Remains Safe

Space is often a premium in a diaper bag, but with careful planning, you can maximize its capacity while ensuring your breast milk remains safe throughout your journey:

  • Optimize your cooler bag: Arrange items efficiently in your cooler bag to make the most of the available space. Strategically place bottles or storage bags in the corners and utilize any additional pockets or compartments for smaller items.
  • Consider compact storage options: To save space, consider using compact storage bags or containers that are specifically designed for traveling with breast milk. These options often allow for easy stacking, taking minimal space in your diaper bag.
  • Plan your pumping schedule: If you have the flexibility, plan your pumping schedule according to your travel itinerary. This reduces the amount of breast milk you need to carry and helps minimize the space required in your diaper bag.

By following these packing essentials and tips, you can confidently travel with your breast milk in a diaper bag, ensuring its safety and freshness throughout your journey. Whether you’re on a road trip or flying to your destination, proper organization and efficient use of space will make your travel experience stress-free and enjoyable.

Preparing And Storing Breast Milk For Travel

Learn how to prepare and store breast milk for travel in your diaper bag with these helpful tips. Ensure your milk stays fresh and safe for your little one while on the go.

Traveling with breast milk in a diaper bag can seem like a daunting task, but with proper preparation and storage, it can be easily managed. When it comes to breast milk, hygiene, and temperature are key. In this section, we will explore the steps for hygienically expressing and storing breast milk before the trip, maintaining its temperature during transportation, and safe storage options for expressed breast milk during travel.

Steps For Hygienically Expressing And Storing Breast Milk Before The Trip

Expressing and storing your breast milk properly is vital to ensure its freshness and safety during travel. Here are some steps to follow:

  1. Wash your hands thoroughly with soap and water before expressing milk.
  2. Use sterilized breast milk containers or storage bags to collect your milk.
  3. Label each container or bag with the date and time of expression.
  4. Store the expressed milk in a refrigerator below 40 degrees Fahrenheit (4 degrees Celsius) until you are ready to travel.
  5. Before leaving, place the refrigerated milk in a cooler bag with ice packs or frozen gel packs to maintain its freshness and prevent spoilage.

Maintaining Breast Milk Temperature During Transportation

Properly managing the temperature of your breast milk during transportation is crucial to preserving its nutrients and quality. Here’s how you can do it:

  • Keep the breast milk in a cooler bag with sufficient ice packs or frozen gel packs to ensure a consistent cold temperature.
  • Avoid opening the bag unnecessarily to prevent temperature fluctuations.
  • When traveling by plane, inform the airline personnel about the breast milk in your bag, and they may allow you to store it in a refrigerator on board.
  • If possible, choose a direct flight to minimize the duration of exposure to room temperature.

Safe Storage Options For Expressed Breast Milk During Travel

Having appropriate storage options for your expressed breast milk can give you peace of mind during travel. Consider the following choices:

Insulated cooler bagKeeps breast milk cold for hours.May take up extra space in your diaper bag.
Thermal flaskMaintains the temperature of breast milk for a more extended period.Requires pre-warming before adding breast milk.
Portable breast milk coolerOffers individual storage compartments, making it easy to organize.May be bulkier compared to other options.

Choose the storage option that best suits your needs and preferences. It’s important to pack extra breast milk storage bags or containers in case the need arises.

Tips For Airport Security Screening With Breast Milk

Traveling with breast milk can be an overwhelming task for breastfeeding parents, especially when it comes to going through airport security checkpoints. Navigating the screening process with your precious liquid gold requires careful planning and understanding of the guidelines set by the Transportation Security Administration (TSA).

Navigating Airport Security Checkpoints With Breast Milk

When you approach the security checkpoint, it’s essential to inform the TSA officer that you are traveling with breast milk. This will help facilitate a smoother screening process. Communication is key to ensuring that your breast milk containers are handled properly and without any unnecessary delays.

Here are some key points to keep in mind while navigating airport security checkpoints:

  • Inform the TSA officer: Alert the TSA officer that you are carrying breast milk and request for it to be screened separately from other liquids or non-essential items in your diaper bag.
  • Show your breast milk: Display the breast milk containers, whether they are bottles, storage bags, or even a breast pump, to the TSA officer for inspection.
  • Request a change of gloves: Politely ask the TSA officer to change their gloves before they handle your breast milk containers to ensure cleanliness.
  • Stay calm and patient: Be prepared for additional screening procedures such as additional X-ray scans or testing for explosives. Keep in mind that these measures are taken to ensure everyone’s safety.

Communicating With TSA Officers And Understanding Your Rights As A Breastfeeding Parent

It’s crucial to understand your rights as a breastfeeding parent when it comes to traveling with breast milk. The TSA has specific guidelines in place to support breastfeeding moms and protect their rights.

Here’s how you can effectively communicate with TSA officers and exercise your rights:

  1. Know the rules: Familiarize yourself with the TSA guidelines regarding traveling with breast milk. These guidelines state that breast milk is exempt from the 3.4 ounces liquid rule and can be carried in quantities greater than that.
  2. Assert your rights: If you encounter any issues or misunderstandings with TSA officers, respectfully assert your rights as a breastfeeding parent. You have the right to carry breast milk for your child’s nutritional needs.
  3. Ask for a supervisor: If necessary, ask to speak with a supervisor if you believe your rights as a breastfeeding parent are being violated. Supervisors are trained to handle situations like these and can provide further assistance.

Using Proper Labeling And Documentation For Breast Milk Containers

To ensure a hassle-free screening process, it’s crucial to label and document your breast milk containers correctly. Proper labeling helps TSA officers identify and handle your breast milk with care.

Follow these guidelines for labeling and documenting your breast milk containers:

Date and time: Label each container with the date and time when the breast milk was expressed.Medical declaration: Obtain a medical declaration or note from your healthcare provider stating that you are a breastfeeding parent and need to carry breast milk for your child.
Name and contact information: Write your name and contact information on each container.Optional ice pack declaration: If you are traveling with frozen breast milk or an ice pack, consider having a note explaining its purpose to prevent any confusion.

By adhering to these labeling and documentation practices, you can guarantee a smoother screening process and minimize any potential inconveniences.

Handling Breast Milk In Transit And At Your Destination

Traveling with breast milk can be a challenge, but with proper planning and the right techniques, you can ensure that your liquid gold remains fresh and safe throughout your journey. Whether you’re on a short trip or an extended vacation, these tips, solutions, and precautions will help you navigate the process of handling breast milk in transit and at your destination.

Tips For Keeping Breast Milk Fresh And Safe During Transportation

When it comes to traveling with breast milk, maintaining its freshness and safety is crucial. Follow these simple yet effective tips:

  1. Store breast milk in specialized cooler bags or insulated containers, designed specifically for transporting breast milk. These containers are insulated to maintain the temperature of your milk and prevent spoilage.
  2. Freeze the breast milk before your journey to ensure it stays fresh for longer. Thawed milk can be kept at a safe temperature for up to 24 hours, allowing you more flexibility during transit.
  3. Consider using ice packs or gel packs to keep the milk cold. These packs can be conveniently placed alongside the milk and help maintain the required temperature. Remember to pack them securely to avoid any leaks or spills.
  4. Label each container with the date and time it was expressed. This practice ensures that you use the oldest milk first, minimizing wastage and maintaining freshness.
  5. Avoid opening the container unnecessarily during your journey. Every time the container is opened, there is a risk of introducing contaminants and compromising the quality of the milk.
  6. If you’re traveling by air, be aware of the Transportation Security Administration (TSA) regulations regarding carrying liquids. Inform the security officers that you have breast milk, and they will guide you through the necessary procedures.

Solutions For Storing And Transporting Breast Milk While On-the-go

When you’re on the go and need to transport breast milk, consider these practical solutions:

  1. Invest in specially designed storage bags or containers that are leak-proof and offer adequate protection for your breast milk. These bags are usually pre-sterilized and can be tightly sealed, ensuring the milk stays fresh and safe.
  2. If you don’t have access to a refrigerator during your journey, carry a portable cooler bag with ice packs. This will help maintain the temperature of the milk and prevent it from spoiling.
  3. If you prefer a more lightweight and compact option, consider using insulated bottle holders or sleeves. These are designed to keep bottles cool for extended periods, and they can easily fit into your diaper bag or carry-on luggage.
  4. If storing breast milk in bottles, choose ones with tight-sealing lids or screw caps. This will minimize the risk of leaks and ensure the milk remains fresh and uncontaminated.

Necessary Precautions When Handling Breast Milk At Your Destination

Once you’ve reached your destination, it’s important to take the necessary precautions to ensure the safety and quality of your breast milk:

  • Wash your hands thoroughly with soap and water before handling the breast milk or any feeding equipment. This reduces the risk of introducing any harmful bacteria into the milk.
  • Use clean and sterilized bottles, nipples, and other feeding accessories to avoid contamination. Sterilizing these items using steam or boiling water is highly recommended, particularly in unfamiliar environments.
  • Check the temperature of the milk before feeding it to your baby. It should feel warm, but not hot when tested on the inside of your wrist. Discard any milk that smells off or has an unusual appearance.
  • Store any unused breast milk promptly in a refrigerator or cooler to maintain its freshness. Follow the guidelines for safe breast milk storage, as recommended by health professionals.
  • If you’re unsure about the safety or quality of the breast milk, it’s better to err on the side of caution and discard it. Your baby’s health and well-being should always be the top priority.

Troubleshooting Common Issues When Traveling With Breast Milk

Traveling with breast milk can present common issues, but with proper troubleshooting, you can navigate them successfully. Learn how to travel with breast milk in your diaper bag to ensure a smooth journey for you and your baby.

Dealing With Unexpected Delays And Extended Travel Times

When it comes to traveling with breast milk, unexpected delays and extended travel times can be a cause for concern. It’s crucial to plan ahead and be prepared for any unforeseen circumstances that could arise during your journey. Here are some tips to help you navigate these challenges:

  1. Consider using an insulated cooler bag or a thermal flask to keep your breast milk at the right temperature for longer periods. These containers can help maintain the freshness and integrity of the milk, even if you encounter delays.
  2. Before leaving home, pack enough ice packs to ensure your breast milk remains cold. These can help to regulate the temperature and prevent spoilage.
  3. If your journey includes air travel, it’s a good idea to bring along a copy of the TSA guidelines regarding traveling with breast milk. This will help you understand the rules and regulations related to carrying breast milk through airport security.
  4. Inform the airline staff about your need to carry breast milk, as they may be able to provide special accommodations or offer assistance if needed.

Reheating Breast Milk While Traveling

When traveling with breast milk, it’s important to have a plan in place for reheating it, especially if you are on the go. Here are some solutions to help you warm your milk while traveling:

  • Invest in a portable bottle warmer or a thermos that can maintain the temperature of warm water for an extended period. These tools can make it easier to warm up breast milk when you’re away from home.
  • If you’re staying in a hotel, request a room with a microwave or kettle, which can be used to heat up your breast milk bottles.
  • If neither of these options is available, you can try holding the bottle of breast milk under warm running water until it reaches the desired temperature. Always test the temperature of the milk before feeding your baby to ensure it’s not too hot.

Solutions For Leaking Or Spilling Breast Milk In The Diaper Bag

As a breastfeeding mom on the go, it’s essential to prevent any leaks or spills from occurring in your diaper bag. Here are some practical solutions to help you avoid this common issue:

  1. Use high-quality, leak-proof breast milk storage bags or bottles when traveling. These are designed to prevent leaks and spills, ensuring your breast milk remains safely contained.
  2. Place your breast milk containers in a separate compartment of your diaper bag to minimize the risk of accidental spills.
  3. If you don’t have a separate compartment, consider using a waterproof bag or pouch to store your breast milk containers. This extra layer of protection can help contain any potential leaks.
  4. Always make sure the lids or caps of your breast milk containers are tightly sealed before placing them in your diaper bag. Double-checking can save you from messy mishaps.

By troubleshooting these common issues associated with traveling with breast milk, you can ensure a smoother and less stressful journey for both you and your baby. With proper preparation and the right tools, you can continue to provide the nourishment your little one needs without compromising on convenience or safety.

Best Practices And Additional Tips For Traveling With Breast Milk

When it comes to traveling with breast milk, it’s important to follow best practices and be well-prepared, ensuring a smooth and stress-free journey. In this section, we will discuss some additional tips and tricks that can make traveling with breast milk easier and more convenient. From properly cleaning and sanitizing breast milk containers to maintaining a comfortable breastfeeding routine during travel, we’ve got you covered. We will also explore some useful products and accessories that can simplify the process, making your travel experience hassle-free.

Properly Cleaning And Sanitizing Breast Milk Containers

Cleaning and sanitizing breast milk containers is essential to ensure the safety and freshness of the milk. Here are some best practices you should follow:

  1. Wash Hands: Before handling breast milk containers, make sure to wash your hands thoroughly with soap and water. This will help prevent any potential contamination.
  2. Use Warm Soapy Water: After each use, wash the containers with warm soapy water, using a bottle brush to reach all the nooks and crannies.
  3. Rinse Thoroughly: Rinse the containers with clean water to remove any soap residue.
  4. Sanitize: You can sanitize the containers by boiling them for 5 minutes or by using a sterilizer. This will help kill any bacteria or germs that may be present.
  5. Air Dry: Let the containers air dry, avoiding the use of towels or cloth that may carry bacteria. Ensure they are completely dry before storing or using them.
  6. Store Cleaned Containers: Once the containers are dry, store them in a clean and secure place, ready for your next use.

Ensuring A Comfortable Breastfeeding Routine During Travel

Keeping a consistent breastfeeding routine can be challenging while traveling, but with some careful planning, it is achievable. Here are a few tips to help maintain a comfortable breastfeeding routine:

  1. Plan Your Feeding Schedule: Before your trip, plan your feeding schedule to ensure you have enough breast milk for each feeding session.
  2. Find a Comfortable Spot: While traveling, find a peaceful and quiet spot where you can breastfeed your baby comfortably. If possible, choose a designated breastfeeding area or consider using a nursing cover for added privacy.
  3. Stay Hydrated and Well-Nourished: Remember to stay hydrated and eat nutritious meals to maintain your milk supply throughout the journey.
  4. Pack Extra Supplies: To be prepared for any unexpected situations, pack extra breast milk storage bags, nursing pads, and a portable breast pump if required.
  5. Use Ice Packs or Cooler Bags: To keep your expressed breast milk chilled and fresh, use ice packs or cooler bags specifically designed for storing breast milk. These will help maintain the temperature for a longer duration.

Useful Products And Accessories To Simplify Traveling With Breast Milk

Several products and accessories can make traveling with breast milk more convenient. Here are some recommendations:

Breast Milk Storage BagsThese disposable bags are specifically designed for storing breast milk and can be sealed tightly to prevent any leakage.
Travel Bottle WarmerA portable bottle warmer can come in handy when you need to warm up already expressed breast milk while on the go. It uses warm water to gently heat the milk to the desired temperature.
Insulated Cooler BagsInsulated cooler bags are designed to maintain a cold temperature and can keep your breast milk cool for an extended period, making them ideal for travel.
Compact Breast PumpA compact and lightweight breast pump is a great investment for traveling. It allows you to express milk conveniently, even in tight spaces.
Travel Nursing PillowA travel nursing pillow provides support and helps maintain a comfortable breastfeeding position, making it easier for you and your baby.

By following these best practices and using the right products and accessories, you can simplify the process of traveling with breast milk, ensuring a smooth and enjoyable journey for both you and your little one. Remember to plan ahead, stay organized, and prioritize your baby’s needs to make your travel experience stress-free and comfortable.

Frequently Asked Questions Of How To Travel With Breast Milk In Diaper Bag

Can You Keep Breast Milk In a Diaper Bag?

Yes, it is safe to keep breast milk in a diaper bag for a short period of time. However, it is important to use insulated storage bags and ice packs to maintain the temperature and prevent spoiling.

How Do You Carry Breast Milk For A Baby While Traveling?

To carry breast milk while traveling, you can use insulated bags or coolers with ice packs to keep it fresh. Make sure to store the milk in labeled and leak-proof containers. Pack extra supplies like bottles and nipples, and check airline regulations for transporting liquids.

How Long Can You Keep Milk In A Diaper Bag?

Milk can be kept in a diaper bag for up to four hours, but it’s best to store it in a cooler with ice packs to maintain freshness.

How Do You Keep Milk Cold In A Diaper Bag?

To keep milk cold in a diaper bag, use an insulated bottle bag or thermos. These keep milk chilled for hours, making it safe for consumption. Additionally, you can add frozen ice packs or freeze the milk before leaving to maintain its temperature.


Traveling with breast milk in a diaper bag can be a smooth and stress-free experience if you take proper precautions and follow these guidelines. By being prepared, understanding the regulations, and considering your baby’s needs, you can ensure that your breast milk remains safe and fresh throughout your journey.

So, don’t let the thought of traveling with breast milk deter you from exploring and enjoying new adventures with your little one!

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